Corporate Wellness
Investing in the wellness of your team means investing in the wellness of your business
Corporate wellness initiatives foster life style habits that directly impact employees' health by empowering organizations and their employees to become informed and responsible spenders of healthcare-related goods and services. Workplace wellness are activities or organizational policies designed to support healthy behavior in the workplace and improve the overall health of the corporation.
We offer a variety of seminars that will be taught directly to employees; Energy Codes, meditation and mindfulness, and yoga in the workplace. An understanding of how our energetic bodies work will help maintain a healthy work-life-balance that would boost productivity in the workplace.
For every dollar invested in Corporate Wellness you save the company $5 dollars in medical cost and employee absenteeism. According to a series of research from Harvard Business School, American Companies reduced $3.27 of their medical expenses for every dollar spent on Corporate Wellness programs, these programs also impacted employee absenteeism that are decreased by $2.73.
Empower your employees to make wise choices for a sustainable well-being through well-planned workshops and programs tailored to your corporation's specific needs. Provide employees with the skills necessary to manage their energy as they learn how to turn inward finding the strength within to develop a sustainable well-being.
Research Source:
https://hbr.org/2014/02/in-defense-of-corporate-wellness-programs
https://onlinelibrary.wiley.com/doi/abs/10.1002/job.1924
Making the most of your benefit program by incorporating the Energy Codes, meditation and mindfulness practices, and yoga and breathing techniques into the workspace; boost productivity, reduce stress and increase employee engagement and communication.
Decompress and De-stress with Yoga for the Workspace
We understand that the work life is busy for many, and going to a yoga session at a yoga center is not possible due to time constrictions. This session will teach employees a series of exercises and movements that can be done in the workspace without requiring more than a few minutes or yoga equipment. These breathing techniques and micromovements will help you center, rebalance, and improve clarity of mind.
We are looking forward to meet with you to understand your team's needs and goals to be able to craft and tailor the best corporate wellness workshop or program for your company. We prefer to meet in person; however, we can schedule a Zoom meeting for a virtual program.
